" Gastrointestinal Scavenger" - Konjac

Introduction:

Konjac is a low-calorie, high-fiber, low-fat food that is rich in dietary fiber, vitamins, minerals and a variety of biologically active substances.

Effect:

• The high-quality dietary fiber in konjac can promote gastrointestinal motility, excrete waste materials from the body, remove fat accumulation in the stomach and intestines, and has the effect of moisturizing the intestines and promoting bowel movements.
• Konjac can shorten the time food stays in the stomach and reduce the absorption of harmful substances.
• Konjac regulates the balance of insulin in the body and is used for diabetes and obesity. It is now widely believed to have the effects of lowering fat, reducing weight and preventing cancer.
• Konjac has the function of regulating intestinal flora. As a prebiotic, glucomannan provides nutrition for beneficial bacteria, improves intestinal microecology, and enhances intestinal health.

Conclusion

Konjac has many benefits, but regulating gastrointestinal health and maintaining body balance is its most important point. By adding konjac to your diet, you can not only enjoy the benefits of konjac , but also make healthier choices in your daily life.